1st time on a bike in years!

I got to ride my bike on sat around town , and then on Sunday i took it to church, it was a test run. I wanted to take it to work on Monday but no go, i got a flat. Its all good, i plan to get new Rims soon, some D's. But just an update, still going to the gym and eating right, the next 2 months are going to go sloww but are well worth it. Thanks to everyone. Late