MY TICKER! Started at 315 - Goal is 230!

Monday, September 22, 2008

Day 1, Its Offical


Its on like Donkey Kong. started the day good, good breakfast. Meat eggs and cheese. Protein, Protein, Protein, Protein!! Its a good start, dont u think. After work im going back to Schwinn Bikes shope to get my Cruiser. its goin to bad-a. Found out that Chica-rones are net carbs, so heck yeah. I eat eggs this morning for the 1st time in years, i hate them but there good for u. if i can eat 2 a week then i should be fine. Also my doc suggested that i start eating more fish and chicken, then beef, so i got me some tuna and crackers for lunch and also some chicken salad. I feel good and with everyones support at work, church, and at home, this should be cake. " did I just say cake" lol . pics are coming up today. keep checking for updates, everyday. laters

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