Oh helllllllllllz yeah, i cant belive it, one week since my doc told me to cut back, i dropped 2 pounds! BBBBBBBBBBBBACK up. click on it and see. Today was the 1st day that i hit the gym, me and lupe and felipe handle it like champs.It was great. Felipe was getting is workout , wit the personal trainer, and me and lupe hit the racket ball courts for like 30 minutes, then the bike thingy, ( Recumbent Exercise Bikes). Big words, i know! Then i ran for like 40 minutes on the treadmill while lupe hit up the Elliptical machine. It was good, tomorrow i have my personal trainer session. More pics to come. still working on those before and after pics.
No comments:
Post a Comment